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FitnessPods

A high-repetition, moderate strength upper-body fitness system designed for workouts with three key objectives:

Fitness. Health. Rehab

FitnessPods

Conscious about your belly fat or ‘Man Boobs’? Get rid of excess tissue. Enhance your body form.

lean. Toned. Postured

FitnessPods
A high-repetition, moderate strength upper-body fitness
system designed for workouts with three key objectives:
Fitness. Health. Rehab
Discover Strength
FitnessPods
The Intersection of Strength & Cardio
Build Muscle. Burn Fat. All At Once.
50% CARDIO · 50% STRENGTH
Discover Strength
FitnessPods
Conscious about your belly fat or 'Man Boobs'?
Get rid of excess tissue. Enhance your body form.
LEAN. TONED. POSTURED
Discover Strength
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FitnessPods
A high-repetition, moderate strength upper-body fitness system designed for workouts with three key objectives:
Fitness. Health. Rehab
Discover Strength
FitnessPods
The Intersection of Strength & Cardio Build Muscle. Burn Fat. All At Once.
50% CARDIO · 50% STRENGTH
Discover Strength
FitnessPods
Conscious about your belly fat or 'Man Boobs'? Get rid of excess tissue. Enhance your body form.
LEAN. TONED. POSTURED
Discover Strength
Previous slide
Next slide

The Single-hoop

Lose weight & burn fat. Build muscle.


Dubbed the ‘intelligent dumbbell’, with its versatility of movement, the single-hoop build biceps, triceps, forearms, deltoids, lats and traps all at the same time.

The Single-hoop

Lose weight & burn fat. Build muscle.


Multi angle arm motion for the ultimate toning for arms, chest, shoulders, lats and abs. The Single-hoop provides targeted workouts to critical areas of the body to enhance muscle toning, burn fat around the chest, back and under arm areas, and restore lost function for rehabilitation purposes.
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The Barrel-Roll

Strengthen your back. Correct your posture.


The gravity-defying Barrel-roll allows users to stand tall again, with fitness routines for body form and posture correction, by strengthening the middle and upper back.

The Barrel-Roll

Strengthen your back. Correct your posture.


The gravity-defying Barrel-roll allows users to stand tall again, with fitness routines for body form and posture correction, by strengthening the middle and upper back.
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The double-Hoop

Fight abdominal & chest fat. Rebuild your core.


The ultimate fat burning machine, Double-hoop can target all areas where fat most often accumulates including the hard-to-get abdomen, flanks and chest.

The double-Hoop

Fight abdominal & chest fat. Rebuild your core.


The ultimate fat burning machine, Double-hoop can target all areas where fat most often accumulates including the hard-to-get abdomen, flanks and chest.
View More

The Single-hoop

Lose weight & burn fat. Build muscle

Dubbed the ‘intelligent dumbbell’, with its versatility of movement, the single-hoop build biceps, triceps, forearms, deltoids, lats and traps all at the same time

The Barrel-Roll

Strengthen your back. Correct your posture

The gravity-defying Barrel-roll allows users to stand tall again, with fitness routines for body form and posture correction, by strengthening the middle and upper back

The double-Hoop

Fight abdominal & chest fat. Rebuild your core

The ultimate fat burning machine, Double-hoop can target all areas where fat most often accumulates including the hard-to-get abdomen, flanks and chest

The Single-hoop

Lose weight & burn fat. Build muscle.

Multi angle arm motion for the ultimate toning for arms, chest, shoulders, lats and abs.

 

The Single-hoop provides targeted workouts to critical areas of the body to enhance muscle toning, burn fat around the chest, back and under arm areas, and restore lost function for rehabilitation purposes.

The Barrel-Roll

Strengthen your back. Correct your posture.

Double-pod resistance for high strength routines for the middle & upper back and chest.

The Barrel-roll uses the coordinated movement of both arms to force the counter directional movement of the core for ultimate back, chest and upper core strength work.

The double-Hoop

Fight abdominal & chest fat. Rebuild your core.

Synchronous elliptical arm and body motion to direct the energy to the chest or core.

The Double-hoop works both arms simultaneously either unidirectionally or counter-directionally to transfer the resistance to the chest and core. It mimics the function of the hula-hoop with the added benefit of the resistance.

The Single-hoop

Lose weight & burn fat. Build muscle

Dubbed the ‘intelligent dumbbell’, with its versatility of movement, the single-hoop build biceps, triceps, forearms, deltoids, lats and traps all at the same time

The Barrel-Roll

Strengthen your back. Correct your posture

The gravity-defying Barrel-roll allows users to stand tall again, with fitness routines for body form and posture correction, by strengthening the middle and upper back.

The double-Hoop

Fight abdominal & chest fat. Rebuild your core

The ultimate fat burning machine, Double-hoop can target all areas where fat most often accumulates including the hard-to-get abdomen, flanks and chest

The Single-hoop

Lose weight & burn fat. Build muscle

Multi angle arm motion for the ultimate toning for arms, chest, shoulders, lats and abs.

The Single-hoop provides targeted workouts to critical areas of the body to enhance muscle toning, burn fat around the chest, back and under arm areas, and restore lost function for rehabilitation purposes.

The Barrel-Roll

Strengthen your back. Correct your posture

The gravity-defying Barrel-roll allows users to stand tall again, with fitness routines for body form and posture correction, by strengthening the middle and upper back.

The double-Hoop

Fight abdominal & chest fat. Rebuild your core

The ultimate fat burning machine, Double-hoop can target all areas where fat most often accumulates including the hard-to-get abdomen, flanks and chest

Get your
upper body
in high
motion

…with the Fitnesspod

complete upper-body

cardio+strength exercise system
Fitnesspod routines drastically increase the engagement and movement of the upper-body for the duration of your workout for a lean, toned and postured body.
Click the button below learn more about the three compelling reasons to focus your fitness on the upper body.

Get your upper body in high motion

…with the Fitnesspod

complete upper-body

cardio+strength
exercise system
Fitnesspod routines drastically increase the engagement and movement of the upper-body for the duration of your workout for a lean, toned and postured body.

Three Key Objectives

Fitness First

Health

Rehab

Blue Line Animation

Build a lean and toned body with improved posture without the excesses of weight-lifting or cardio. Increase functional strength for overall better improvement and effective daily living

Lose weight & Fat around the body’s vital organs, with exercise routines that target the belly, waist, and chest

Facilitate targeted exercises for the recovery of motor functions of the upper body, and special-need person fitness routines

Three Key Objectives

Blue Line Animation

Fitness First

Build a lean and toned body with improved posture without the excesses of weight-lifting or cardio. Increase functional strength for overall better improvement and effective daily living.

Health

Lose weight & Fat around the body’s vital organ, with exercise routines that target the belly, waist, and chest

Rehab

Facilitate targeted exercises for the recovery of motor functions of the upper body, and special-need person fitness routines

We help with

BURN FAT

Fitnesspods are the ultimate fat burning machines targeting all the areas of fat accumulation

BUILD

Build muscle and sculpt your upper-body while improving posture and reducing lower back pain

REFINE

Specialized targeted fitness routines for high power cardio and strength athletes

MAINTAIN

Keep in shape with quick, effective, and highly tolerable workouts for users of all ages

We help with

BURN FAT

Fitnesspods are the ultimate fat burning machines targeting all the areas of fat accumulation

BUILD

Build muscle and sculpt your upper-body while improving posture and reducing lower back pain

REFINE

Specialized targeted fitness routines for high power cardio and strength athletes

MAINTAIN

Keep in shape with quick, effective, and highly tolerable workouts for users of all ages

Transforming Fitness:
Mastering Strength
and Cardio Fusion

Many have tried, we have succeeded.

Fitnesspods are a complete cardio+strength exercise system. By combining the benefits of cardio and strength in every movement fitnesspods allow users to burn fat and build muscle at the same time. This is the ultimate weight loss and fat burning system… It’s what the industry has been striving for.

Transforming Fitness:
Mastering Strength
and Cardio Fusion

Many have tried, we have succeeded.

Fitnesspods are a complete cardio+strength exercise system. By combining the benefits of cardio and strength in every movement fitnesspods allow users to burn fat and build muscle at the same time. This is the ultimate weight loss and fat burning system… It’s what the industry has been striving for.

A novel Strength-by-Stretching method vs. compression

Fitnesspods provide an alternative method to strength fitness based on compression, utilizing stretching and extension.
With proper positioning of the Fitnesspods we ensure the user is in constant full arm extension and body stretching, reducing the burden on the spine and back.

A novel
Strength
-by-Stretching
method vs. compression

Fitnesspods provide an alternative method to strength fitness based on compression, utilizing stretching and extension.
With proper positioning of the Fitnesspods we ensure the user is in constant full arm extension and body stretching, reducing the burden on the spine and back.

Conscious about belly fat
or man boobs ?

Belly fat is arguably the single most important concern of gym goers according to statistics for both males and females and an area notoriously difficult to deal with exercising. Man boobs on the other hand, is a condition of excessive fat tissue on the chest giving the appearance of ‘man boobs’ which can be stigmatizing for males.

Fitnesspods fight belly fat and man boobs very effectively because by design direct massive amounts of energy to precise target areas like the areas of fat accumulation: belly, love handles, chest, under arm, back, and more.

Bust your belly fat and break 
down the love handles

HAVE THE LAST  WORD
with 'man boobs'

Use the Single-hoop for
even more fat burning

Bust your belly fat and break 
down the love handles

In this configuration, using a variety of arm & handle combinations and postures the Double-hoop delivers impressive results by stimulating muscle contractions on the lower core, the equivalent of hundreds or thousands of crunches.

HAVE THE LAST  WORD
with 'man boobs'

In this chest-high configuration, the Double-hoop facilitates the transfer of energy directly on the chest with the intense lateral movement of the arms across the chest.
 

Use the Single-hoop for
even more fat burning

Use the Single-hoop in fat burn mode at low strength and high repetition rate for under arm, back and chest weight loss.

 

Body form enhancement &
posture correction

The upright style of exercise with Fitnesspods constantly engages the lower, middle and upper back muscles and the abdomen enhancing the body form and posture

DEFY GRAVITY AND STAND TALL

Gain inches on your height by rebuilding your back with three fitnesspod routines to strengthen the lower, middle and upper back muscles.
The Barrel-roll is the ultimate posture enhancement machine. Holding the hands on the bar closer together, Barrel-roll will strengthen the shoulders and shore up the chest, correcting the round-shoulder problem. Holding the arms further apart, Barrel-roll works the muscles along the spine on the middle to upper back countering the kyphotic curve of the back.
The Single-hoop is tremendously effective in posture correction with the user directly underneath the pod working a single or both arms extended vertically and the energy directed to the muscles along side the spine providing support for upright positioning.

 
The Double-hoop is the core builder that reinforces the lower back muscles, the obliques and abs that support the whole upper body. With its oval-shaped counter movement of the hips and torso, it penetrates viscerally the muscles and counters the lordotic curve of the lower back.
 

A long-term
sustainable form of exercise

Fitnesspods combine a high level of effectiveness and longer tolerability in exercising. A well-balanced system suitable for starters and seasoned athletes, and users of all ages

A long-term sustainable
form of exercise

Fitnesspods combine a high level of effectiveness and longer tolerability in exercising. A well-balanced system suitable for starters and seasoned athletes, and users of all ages

Start Your Journey Now.
Achieve Fitness!

Start Your Journey Now. Achieve Fitness!