The Single-hoop provides targeted workouts to critical areas of the body to enhance muscle toning, burn fat around the chest, back and under arm areas, correct upper back posture, and restore lost function for rehabilitation purposes.
Dubbed the “intelligent dumbbell’, with its versatility of movement, the Single-hoop builds biceps, triceps, forearms, deltoids, lats and traps all at the same time.
With Single-hoop, no area of fat accumulation in the middle-upper body is out of reach. With a variety of exercises to direct the energy, you can decisively alter the composition of the tissue for leaner muscles and less fat.
The Single-hoop utilizes a much greater range of motion than the standard dumbbell. It engages the arms, shoulders and lats with full arm extension and arm rotation with every stroke, in a forward-backward or left-right pattern. Increase the resistance to build your biceps, triceps and deltoids in a whole better way, and at the same time give your traps and lats a vigorous workout.
Along with the Barrel-roll, the Single-hoop is tremendously effective in posture correction. With proper user & pod alignment and working with a single or both arms extended vertically, the energy is directed to the muscles along side the spine, providing support for upright body positioning.
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